Creatine Monohydrate 3000 mg - 200 tabs

Creatine monohydrate 200 tabs is a dietary supplement that helps to improve physical performance during training. It works best in combination with high-intensity exercise. This is why it is ideal for athletes who need strength or explosiveness.
WHAT IS CREATINE MONOHYDRATE?
Creatine is a substance that the body manufactures naturally. It is also found naturally in certain foods such as meat and fish, and in very small quantities in plant-based foods. Creatine is a derivative of the three amino acids glycine, arginine and methionine, and taking it allows you to increase the creatine stores in your muscles. This is why its intake can be important for sportspeople looking to improve their performance.
Creatine monohydrate is stored mainly in the muscles. By combining high-intensity physical exercise with taking 3 creatine monohydrate tablets a day before exercise, you will help to improve your physical performance. The assimilation of creatine monohydrate will help accelerate the synthesis of ATP, enabling immediate release of energy.