L-Carnitine Liquid 5000 - Raspberry Flavour - 500 ml
L-Carnitine is a supplement which is of interest both to athletes and to people wishing to lose weight. Known for over a hundred years in the world of sport for its ability to mobilise fat, this supplement also helps to ration glycogen and increase the circulation of oxygen in the blood. This makes it the ideal partner for sportspeople who need explosiveness, endurance and strength in their training. Synthesised in the body by the liver, it is a non-essential amino acid naturally present in red meat and pork.
L-Carnitine therefore has multiple beneficial effects, the best known being a significant aid to fat loss. L-Carnitine also acts on endurance and muscle mass, making it one of the star supplements for bodybuilding. Discover QNT's L-Carnitine with its delicious raspberry flavour without further ado, and push back your training limits!
L-CARNITINE: A POWERFUL FAT BURNER
L-Carnitine is widely known for its fat-burning properties. During training, the body burns energy, which it first draws from muscle glycogen. After a certain point, energy is also drawn from fatty acids. This is where carnitine comes in: it helps your body to draw on fat faster and more efficiently. By increasing your body's overall energy production, less pure muscular energy is required. The increase in carnitine levels in the body means that muscle glycogen is saved and more energy is drawn from fat. L-carnitine therefore enables optimal fat burning.
By combining the production of energy from muscles and fatty acids, carnitine reserves make it possible to reduce fatigue and push training further without a drop in intensity. The mobilisation of fatty acids, by improving endurance during exercise, will also enable you to burn more fat - since this means you can train for longer. What's more, even when you're not training, carnitine will help the body to better manage its fat stores so that they don't build up. By naturally converting fatty acids into energy, your body will burn fat throughout the day, preventing it from being stored in the body. What's more, the increase in energy created allows optimal recovery for longer, more intensive training sessions.
L-CARNITINE: A BURST OF ENERGY
L-Carnitine naturally helps to improve the circulation of oxygen in the blood. Consequently, by increasing the body's maximum consumption of oxygen during exercise, it has a direct impact on performance. Consuming carnitine can help to obtain a 'second wind' effect during training sessions, particularly those involving endurance and cardio. This additional energy from which the body benefits thanks to the transformation of fatty acids is therefore particularly highly prized. In comparison, carnitine is better than caffeine for energy. In fact, caffeine provides a rapid, short-lived energy boost, whereas carnitine has longer-lasting effects, making it more effective for your training sessions.
The second source of energy provided by L-Carnitine is also much more effective. Converted directly from fat, it is virtually infinite because the body is able to store the lipids needed for this transformation. In this way, the energy creation process is perpetually renewed, while sparing the muscles.
Lastly, Carnitine reduces fatigue and improves recovery after exercise. Thanks to this supplement's ability to transport more oxygen to the muscles, not only is training performance enhanced, but efforts also seem easier.